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Challenges

We're human. All humans encounter challenges in their life, and sometimes we need a helping hand to overcome those challenges.

This section focuses on some specific challenges that psychology can offer help and support with. It may be that you yourself are struggling with the challenge of depression, or anxiety. Or maybe you know somebody with Autism? Whatever the challenge that you need support with, you should be able to find some useful information on these pages.
 

Anxiety is an emotion experienced by everybody at certain times. For 1 in 10 people, however, the feeling can be so intense that it causes panic or phobias that can seriously disrupt everday functioning. Click here for more.
 
Autism is a lifelong developmental disability affecting how a person communicates with, and relates to, the people around them. People with Autism have enourmous difficulties with everyday social interactions. Click here for more.
 
Depression is a condition that can take many forms, from the short lived feelings of sadness that most of us suffer in response to disappointments of everyday life, right up to severe depressive disorders which require treatment. Click here for more.
 

People with low self-esteem may find it hard to answer yes to the following types of question: Do I like myself? Do I think I'm a good human being? Am I someone deserving of love? Do I deserve happiness? Do I feel deep down that I'm an okay person? Perhaps you are one of them. If so, what can you do? Click here for more.

 

 

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